For our October Fresh Food Box, we are making Gluten-Free, Vegan-friendly, Spaghetti Tofu and Lentil Bolognese. This recipe is adapted from Hannah Magee, RD In your bag you will find: Canola Oil Yellow onion Squash Dried red lentils Italian seasoning Garlic cloves 1 can of pasta sauce Tofu Instructions Preparing the Squash Preheat the oven to 400 Fahrenheit (205 Celsius) Slice the spaghetti squash in half lengthwise and scoop the seeds out. Place the cut side down on a baking

From all the gossip around purple dye, and nurses, to the controversy behind “life sci should be its own faculty”, "o-week" is one of the most insightful weeks of the year. It can, however, be overwhelming. Knowing where campus locations are, navigating group chats, and burnout. Here are 10 things to know about orientation that promote health and wellness: Try remembering names Using names promotes inclusivity. One 2026 meta-analysis, including over 30,000 students, found th

Whether you’re new to Queen’s, returning for another year, or just trying to figure out what sexual and reproductive health services are available around campus, knowing where to start can make accessing care a lot less overwhelming. The good news? You have several options available.  A quick note: This is a student-written guide to contraception and how to access it while you’re at Queen’s, not a substitute for individualized medical advice. Contraceptive options are not one