“Divest from capitalism & lay down somewhere” These were the wise words from the Nap Ministry’s Rest Deck (https://thenapministry.wordpress.com/) staring back at me while I was sitting in my office one morning. Photo by Daniel Newman via Unsplash At first, the advice felt ridiculous, grandiose, and impossible to follow. After all, stepping away from work, or school, is often easier said than done. "Lay down somewhere" sounded less like a life-changing epiphany and more like

Photo by Cottonbro Studio via Pexels. You sit down at Stauffer with every intention of getting some studying done, finishing up club applications, or prepping for your next lecture. Five minutes later, you’re: checking Instagram, watching “just one” TikTok, reorganizing your Spotify playlists Meanwhile, a 45-minute doom-scroll somehow feels effortless. What’s going on? It’s not just procrastination or laziness. A lot of what we call “boredom” is your brain’s reward system w

Mason Jar Meals are free meals for students who are at Queen's this summer to promote accessible food resources on campus, especially when on campus food spots are closed for the summer! For our June Mason Jar Meal, we are making a Gluten-Free and Vegan, Spiced bean and Rice bowl. We hope you enjoy this recipe! In your mason jar meal, you will find:  2 1/4 cups White rice (in a separate bag)  1 cup  Black beans  ½ cup Dehydrated onions  2 tbsp Chilli powder  2 tsp Garlic pow