From all the gossip around purple dye, and nurses, to the controversy behind “life sci should be its own faculty”, "o-week" is one of the most insightful weeks of the year. It can, however, be overwhelming. Knowing where campus locations are, navigating group chats, and burnout. Here are 10 things to know about orientation that promote health and wellness: Try remembering names Using names promotes inclusivity. One 2026 meta-analysis, including over 30,000 students, found th

Whether you’re new to Queen’s, returning for another year, or just trying to figure out what sexual and reproductive health services are available around campus, knowing where to start can make accessing care a lot less overwhelming. The good news? You have several options available.  A quick note: This is a student-written guide to contraception and how to access it while you’re at Queen’s, not a substitute for individualized medical advice. Contraceptive options are not one

For our September Mason Jar Meal, we are making an chocolate banana oats jar! In your mason jar meal you will find: 2 cups GF oats 4 tsp chia seeds ½ cup milk powder 4 tsp flaxseeds 2 tsp cinnamon 2 tbsp cocoa powder 1 apple If you received a lactose free mason jar meal you will find the same ingredients without the ½ cup a of milk powder (instructions to cook are the same for both types) Instructions for cooking the Mason Jar Meal Empty the contents into a pot and add 4 cups